Inspirada en el estadio.🏃🏽🌞😎

mcookies(73)
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Saludos y Bendiciones Amigos.


Dia Martes.Mi dia comenzo fabuloso amigos, hoy les comparto mie actividad a primeras horas del dia. Hoy fui al estadio a realizar mi entrenamiento, hoy solo eran 5 kilometros en zona 2, zona de frecuencias cardiacas bajas, como vengo de una carera, el manual dice que hay que descansasr, y entrenar suave, y lo ideal para descargar tensiones acumuladas en las piernas despues de una carrera, e trotar en zona 2, y nada mejor que en la gramita. Hoy el dia amanceio fabuloso, gracias a Dios estaba bien fresca la mañana, ya que las temperaturas han estado bien elevadas en el dia.

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Un hermoso amanecer me acompaño en este dia, tenia el estadio para mi solita me encanta tener asi el estadio, ya que la pza que reina es maravillosa. Me esenti muy inspirada hoy en le estadio agradeciendo por un nuevo dia, poder respirar, y poder realizar lo que tanto me gusta trotar, si que es una buena forma de comenzar el dia.🌸💕


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Greetings and blessings Friends.!

Tuesday. My day started off great, friends. Today I’m sharing what I did first thing in the morning. Today I went to the stadium to train. It was just 5 kilometers in Zone 2, the low heart rate zone. Since I’m coming off a race, the manual says you should rest and train lightly. The best way to relieve the tension built up in your legs after a race is to jog in Zone 2, and there’s nothing better than doing it on the grass. Today dawned beautifully. Thank God it was nice and cool in the morning, since temperatures have been quite high during the day.

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A beautiful sunrise accompanied me today; I had the stadium all to myself. I love having the stadium like this, since the atmosphere that reigns there is wonderful. I felt very inspired today at the stadium, giving thanks for a new day, for being able to breathe, and for being able to do what I love so much—jogging. It really is a great way to start the day.🌸💕


Todo el contenido es de mi autoría y las imágenes son de mi propiedad
Fotos fueron tomadas con mi HONOR X6a Plus
Separador editado en Canva
Traducido con Deepl

All content is my own and the images are my property.
Photos were taken with my HONOR X6a Plus
Translated with Deepl
Publisher edited in the application Canva


Inspirada en el estadio.🏃🏽🌞😎 | Ecency