@galenkp, choosing the topic about:
There is no better way to address this issue focused on my own experience as a runner, where I have used forms of motivation to overcome and overcome levels in me, which have helped me in all areas of my life, because today the uncomfortable situations, the difficult moments, I see and face them from another perspective, I feel even braver, now I say to myself, who said fear? Difficult, uncomfortable, that word does not exist for me, what exists is the preparation, attitude, what we want, everything is in the mind.
What has motivated me to face every challenge, every unpleasant, uncomfortable circumstance in my life? The level of personal satisfaction that I feel, I myself am my motive to go ahead, since I feel more secure, full, through each difficult circumstance that I overcome, I trust more in my capacities, the limit is in my mind, that nothing is difficult, that we can achieve everything if we propose it, and from the difficult, is where we learn the most, that's why we live the obstacles, difficult situations, because it is from them that we learn the most, because we have to prepare ourselves to face these situations well armoured, so that when it is our turn to face them we don't abort as weak, because nobody likes the difficult, but it is part of life, and we show what we are made of when without fear we face these difficult and uncomfortable moments of life.
Difficult!!! difficult!!! is getting up at 5:00 am to go jogging 10 km, how much it cost me but the more I prepared myself, I made it part of my lifestyle, and just as I have overcome difficult situations to achieve my goals in running, I do the same for the difficult situations in my life, what do I do I prepare myself mentally, if a situation is uncomfortable,
I focus on the goal, and how good it feels to cross it, so the mind doesn't start to play tricks on me by telling me, you won't be able to do it, what a drag, abort, you are weak, you won't make it. And that's where our mental strength comes in, the difficult, the uncomfortable, we do it ourselves, it's in our mind.
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Translated with Deepl
