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Marita
@marita.dortins
48
A vegan yogi travelling the world
Followers
200
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34
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Used
Location
Taghazout, morocco
Website
http://www.vegangypsytales.com
Created
2018-07-05 14:29
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marita.dortins
yoga
8y
Wrist Conditioning for Yogis
During yoga we spend a lot of time weight-bearing on our hands. A traditional yoga practice doesn't offer much to build strength the wrists and the supporting muscles of our forearms, and our wrists are
$ 0.174
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marita.dortins
yoga
8y
Four Top Tips for New Yoga Teachers
Early days as a yoga teacher can be overwhelming, and even a little scary. Here are my four key tips for new teachers, new-ish teachers, and honestly for all yoga teachers. If you prefer reading to watching,
$ 27.730
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marita.dortins
vegan
8y
Moroccan-inspired Stuffed Dates
My partner and I currently teaching yoga at a beautiful boutique hotel/surf camp in Taghazout, and one of the perks of the gig is that we get to eat dinner there. There aren’t many places to dine around
marita.dortins
yoga
8y
Yoga Vid! 30-min Vinyasa Flow
Some days, I like to guide myself through a self practice and move intuitively. Other days, I land on my mat and want to be told what to do. Admittedly, a video is never quite as good as going to a real
marita.dortins
acroyoga
8y
Beginner AcroYoga Flow
My partner and I completed AcroYoga teacher training in January this year, and we've had the opportunity to teach a few beginner workshops recently. We're leading another one tomorrow and we can't wait!
marita.dortins
yoga
8y
Yoga to Strengthen your Hamstrings
In modern asana practice there tends to be a lot of emphasis on stretching the hamstrings, and not nearly so much focus on strengthening them. Over time, this can lead to injuries, particularly for yogis
marita.dortins
yoga
8y
Best Yoga Music: my top 10 artists
I love teaching yoga to a great playlist – and for my vinyasa classes, I like music that’s uplifting and joyful. Music that will infuse my students with energy and happiness. Most of my yoga music is the
marita.dortins
yoga
8y
Asana: so much more than a good stretch...
Why do we practice asana, really? What’s the point in contorting our bodies into peculiar shapes on a regular basis? There are lots of answers, and from my perspective, they’re all valid. Any reason for
marita.dortins
vegan
8y
Cheat-y Crunchy Chocolate Clusters
I nearly didn’t post this recipe because it seems so easy and frivolous, and not like a ‘real’ recipe. And because I feel like using store-bought chocolate (instead of making everything from scratch) is
marita.dortins
food
8y
Recipe: Macadamia Crunch
Years ago, I read an article which stated that all truly fabulous desserts contain three textures: creamy, meaty (meaning something you can sink your teeth into, not something resembling a carcass), and
marita.dortins
yoga
8y
Hi guys! A Little about me, a vegan, yogi gypsy
I’m on a mission live a kinder, more mindful, happier, healthier life. I want to wake up each morning feeling clear and purposeful. To be fulfilled. To align my actions with my values. And I want the same
