I just finished a 9.034km running that lasted about 0hh:41mm:28ss !
It was cold in the low 20s, but no rain today. Very grey and gloomy weather though (cover photo is from yesterday before the rain). After missing my planned run yesterday, I wanted to run today. I had absolutely no energy and unlike most runs when it gets better as I go, this time I felt like I was running on fumes the whole way. So, even if it's good I managed to keep running for more than 5.5 miles, the pace is still slower than I hoped. At least, it was somewhat consistent for the entire run.
I tried to make a detour in the woods, but the trails were pretty bad from yesterday rain, so I quickly went back to the streets. With this temperature, of course, nobody's outside besides me.
Cadence was crappy again, but I think I was compensating this complete lack of energy with a longer stride that feels more natural to me. Let's see when I feel better, hopefully tomorrow.
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