Aquí les explico los pasos, que son muy pocos y fáciles, pero que al final, resultaron en una grata experiencia gustativa como para repetirla.

1 lata de atún en agua o aceite (el que prefieras)
2 hojas de lechuga
1 Tomate
1 pepino
1 cebolla pequeña
Pan tipo baguette (canilla o flauta)
1/2 taza de vinagre
2 cucharadas de Mayonesa
Sal y pimienta
Salsas al gusto

Lavar los vegetales y remojar en agua con vinagre por un rato. Luego cortar el tomate, la cebolla y el pepino en rodajas y reservar.

Abrir la lata de atún, escurrir bien y colocar en un bol. Agregar la mayonesa y un toque de pimienta. Remover y reservar.

Abrir el pan por completo hasta separar las dos mitades. En una de ellas colocar la pasta de atún ayudados con una cuchara para poder esparcir por todo el pan hasta los bordes.

Colocar luego los tomates, lechuga, pepino y cebolla en el orden que prefieras.

Agregar sal y pimienta al gusto, así como también las salsas de tu preferencia.

Y listo!

Un sandwich de atún que nada tiene que envidiarle a los que se pueden comer fuera de casa.

Lo mejor? que le puse las cantidades que quería, pues aunque en Subway uno escoge los vegetales, no puedes escoger la cantidad que quieres de cada uno.

Como anécdota final, cuando voy a comerlos fuera, pido que le agreguen tomates y pepinos a todos (el mío y los de mis hijos) y luego en la mesa los abro todos y procedo a "operar" ya que a ellos no les gustan esos vegetales, y se los incorporo a mi sandwich que parece más una ensalada con bordes de pan.

Espero que se animen a crear sus propios sandwich de este tipo en casa, pues son realmente deliciosos y muy fáciles de preparar para un almuerzo rápido.

Do you ever get in the mood to eat out but don't want to leave the house or order delivery? When that happens, you have to get creative and make it yourself.

The good thing about this is that not only can you add the amounts you want, but it also gives you the opportunity to give it that special touch and upgrade the recipe.

That's exactly what happened to me. I was craving a tuna sandwich like the ones from the Subway food chain, but there's none near my house, so I decided to buy the ingredients and get to work at home.

Here I explain the steps, which are very few and easy, but in the end, they resulted in a pleasant taste experience that I would repeat.

1 can of tuna in water or oil (whichever you prefer)
2 lettuce leaves
1 tomato
1 cucumber
1 small onion
Baguette-type bread (chimney or flute)
1/2 cup vinegar
2 tablespoons of mayonnaise
Salt and pepper
Sauces to taste

Wash the vegetables and soak in water with vinegar for a while. Then cut the tomato, onion, and cucumber into slices and set aside.

Open the tuna can, drain well and place in a bowl. Add the mayonnaise and a touch of pepper. Stir and set aside.

Open the bread all the way to separate the two halves. On one of them, place the tuna paste helped by a spoon so that you can spread it over the entire bread to the edges. Then place the tomatoes, lettuce, cucumber, and onion in the order you prefer.

Add salt and pepper to taste, as well as your preferred sauces.

And that's it!

A tuna sandwich that has nothing to envy the ones you can eat out.

The best part? I put the amounts I wanted, because even though at Subway you can choose the vegetables, you can't choose the amount you want of each one.

As a final anecdote, when I eat them out, I ask them to add tomatoes and cucumbers to all of them (mine and my children's) and then at the table I open them all and proceed to "operate" because they don't like those vegetables, and I incorporate them into my sandwich that looks more like a salad with bread edges.

I hope you feel encouraged to create your own sandwiches of this type at home, because they are really delicious and very easy to prepare for a quick lunch.

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_{Foto | Photo by: @mamaemigrante
Edición | Edited by @mamaemigrante
Portada hecha / Cover made: Canva
Translated and formatted with Hive Translator by @noakmilo.}