WHAT I EAT IN A DAY VLOG | TRACKING CALORIES, MACROS, AND NUTRIENTS

Today I decided to share with you guys not only all the food I eat in a day, but also share the macro, calorie, and nutrient breakdowns!

If you are on Steemit, click the photo above to watch the video.

Smashing the stereotype that "vegans can't get enough _________". As long as you are eating enough calories and eating a wide variety of plant foods, all your bases should be covered!

Any questions, leave them below!

Maddie