Entrenamiento de front lever [ESP-ENG]
Front lever training [ESP-ENG]
Hola amigos de #HIVE, #Liketu y #SWC. El d铆a de hoy quiero compartir con ustedes algunas fotograf铆as de mi entrenamiento de front lever. Hoy fue d铆a de combos, estoy practicando combos m谩s largos pero con progresiones m谩s bajas e intervalos cortos de descanso. Debo decir que no le he dado tanta importancia al front lever ya que no es un elemento de mi gusto, pero poco a poco le he estado agarrando cari帽o. Suelo entrenar front lever como tal 2 veces a la semana 1 un d铆a enfocado solo a b谩sicos, como dominadas, tuck adv, y dem谩s.
Hello friends of #HIVE, #Liketu and #SWC. Today I want to share with you some photographs of my front lever training. Today was combo day, I'm practicing longer combos but with lower progressions and short rest intervals. I must say that I have not given much importance to the front lever since it is not an element to my taste, but little by little I have been getting fond of it. I usually train front lever as such 2 times a week 1 a day focused only on basics, such as pull-ups, tuck adv, and so on.
Gracias amigos lectores, nos vemos en una pr贸xima publicaci贸n
Thank you reader friends, see you in a future post
 @luisgil-sw | @luisgil-sw |
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