I did my usual walk and some house cleaning today. There might be a bit of extra steps recorded because I've turned mostly left-handed, and my Fitbit is on that arm. My right shoulder feels better if I

Hi everyone, I hope you all are doing fine wherever and whenever this reaches you. I did a short walk in the morning and a bit of yard work in the afternoon. Later in the afternoon, I took a long nap.

I did some easy walking around the house, and light work today. I did some arm movements to loosen up my shoulder. It seems to work best to move my arm a bit faster than trying to move it slowly. I am

I did some walking around the neighborhood and a brief shopping trip. It was a bit rainy and cool today. I keep thinking about doing a bit of disc golfing, but I'm still not sure about my arm. It seems

I worked in the garden a lot today, clearing out more of the old dead wood from the blackberry patch. The dead wood has been building up for many years, so there is a lot to remove. Once I get things cleared

I worked out in the yard a lot today. I cleared some dead wood out of the blackberry patch. It is very slow progress in part because once I have filled up the garbage (compost recycle can), I stop working.

I did some yard work today and mowed the lawn. There was a lot of trimming to do by the edges of the grass because things had been growing very fast recently. Of course, I did the usual walk as well. It

I did an easy walk this morning. The weather has been getting really nice, and the sun was out today. I think I did a few too many exercises on my arm yesterday, so I did a bit less with it today. In general,

I did a short walk this morning with Doggie. He just has to have that daily walk, and he did his usual swim in the pond at the park. It hasn't been raining that much, so the pond is getting dried up a

When I got up this morning, my arm was not feeling as good as it was yesterday, so I decided I had better not go disc golfing. I figured I should take the advice of a few of you guys and really wait this

I went on a short walk today and did some shopping. Purchased lots of goodies from Costco with the coupon from the heat pump installation. It was busy at the store, but in general, people were patient.

I did a short walk around the neighborhood this morning. It was a bit rainy and cold today. It does feel warmer than it has been, though. The grass is already growing fast, and I will need to mow again

I spent some time looking around some of the old abandonded buildings near the disc golf course that I used to play back when my arm was feeling better. Doggie really enjoys walking around here. I think

I mostly stayed around the house and worked on adding some more music to my media server. The Raspberry Pi computer is working great again, but I have a long way to go to put all of my albums and CDs on

Doggie and I went walking around out at one of the disc golf courses that I used to play at. Someone had found one of my son's lost discs, so I wanted to go and retrieve it for him. They had hidden it

I did some walking today and a bit of gentle movements on my arm. There is a lot of good information on Youtube for fixing stuck shoulders and recommendations on exercises. I also mowed the yard and cut

I did a bit of walking and wieght lifting today. I'm trying to gradually improve the strength of my right arm's shoulder. It seems to feel fine to lift wieghts. I've been trying to do more with my right

I worked in the yard today, removing a lot of dead wood from the blackberry bushes. There is a lot of work left to do but it will be nice when I am done. It should be much easier to harvest the berries

I did some walking today and the usual activities. My friends wanted me to go disc golfing, but I declined. I'm still not ready yet, but my arm is improving. I dropped out of another disc golf tournament

I did some walking around the neighborhood and lifted weights. I'm starting out with some very light weights to see how it feels. My arm is not painful at all when I am lifting weights, so I think that