4to dia de mi rutina de ejercicio, ya son 4 días de salir a trotar unos 4 km alternados con caminata, aunqje hoy aproveché para hacer algjnas series de sprints en una pendiente de unos 50 metros de largo.
4th day of my exercise routine, it's already 4 days of going out to jog about 4 km alternating with walking, although today I took advantage to do some series of sprints on a slope about 50 meters long.
En esta oportunidad elegí el Parque Leonardo Ruiz Pineda de Ciudad Bolívar que tiene caminaría y áreas verdes aptas para hacer running.
This time, I chose Leonardo Ruiz Pineda Park in Ciudad Bolívar, which has walking paths and green areas suitable for running.
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Height172 cm | Weight92 kg | Body Fat% | |||
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