My Actifit Report Card: September 21 2026

A bit of walking, a bit of indoor cycling, a bit of weight lifting:

16.40 21.09.26

Triceps cable front
4x15/15/15/8x13/16/18/21kg

Overhead dumbbell triceps
1x12x6kg

Indoor bike
20 min 105 cal 5.45 km

Cable front biceps
3x14/14/12x40/45/50kg

Flex biceps lateral dumbbell
1x8x12kg

40 min 89.6kg
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Walking, Cycling, Weight Lifting

Height 179 cm		Weight 85 kg		Body Fat 20.0 %
Waist cm		Thighs cm		Chest cm