Feliz día mis querid@s. / Happy day my dears.
Comer saludable no siempre es fácil y a veces nos quedamos sin ideas, pero hay ingredientes que nunca faltan en nuestra casa, concordarán conmigo que siempre tenemos papas en casa, y quizás pensemos:
Eating healthy is not always easy and sometimes we run out of ideas, you will agree with me that we always have potatoes at home, and maybe we think:
¿cómo las preparo?
Hoy te muestro una receta maravillosa de prepararlas, porque no serán las tradicionales papas fritas con sal y salsa de tomate, que me gustan mucho, pero no es para comerlas con mucha frecuencia.
Today I show you a wonderful recipe to prepare them, because they will not be the traditional french fries with salt and tomato sauce, which I like very much, but it is not to eat them very often.
¡Ahora te mostrare que puedes ir buscando en la cocina para que te pongas manos a la olla!!!
Now I'll show you what you can go looking for in the kitchen to get you on the pot!!!!
Papas 500gr.
Pimentón 30gr.
Cebolla 30gr.
Ajos
Sal al gusto
Páprika en polvo
Mantequilla 20gr
1 Huevo
Ajonjolí
Queso
Orégano
INGREDIENTS
Potatoes 500gr.
Paprika 30gr.
Onion 30gr.
Garlic
Salt to taste
Paprika powder
Butter 20gr
1 egg
Sesame
Cheese
Oregano
1.Wash, cut the potatoes and parboil them and add salt to the water.
2.Remove the water from the potatoes, place in a bowl and mash the potatoes, add the butter.
3.Dice the onion, paprika, and peel the garlic.
4.Preheat a frying pan, add olive oil and sauté all the ingredients and add a little salt.
5.The ingredients should be cooked over medium heat
6.Mix half of this preparation with the mashed potatoes with a spoon.
7.Add a few spoonfuls of wheat flour and an egg to make it more consistent.
8.Proceed to assemble the potato rounds, use the mold I have to make the hamburger meat, but if you do not have it, you can shape it with your hands and try to make a hole in the middle to place part of the filling.
9.Place on a tray and add some of the mixture we made, also place eggs and decorate with sesame seeds and a little cheese.
10.Preheat the oven to 230 degrees for 10 minutes and insert the tray and leave for 30 minutes or until golden brown.
11.Ready now to taste
Estas ruedas de papas con pimentón y huevos las hemos comido en la cena, son muy sabrosas, me han quedado crocante por fuera y suaves en su interior te invito a que puedas también hacerla para el desayuno o una merienda salada.
These potato wheels with paprika and eggs we have eaten them for dinner, they are very tasty, I have been crispy on the outside and soft inside I invite you to also make it for breakfast or a salty snack.
Ahora si queridos, me despido con cariño hasta una próxima recetita
Now yes, my dears, I bid you a fond farewell until the next recipe.
Imágenes propias
Samsung A71
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