Hi everyone, such a shame I didn’t reach the 10,000 score, but I can live with defeat in this instance.
I went for a lovely walk with my girlfriend and the dog, we have plenty of wonderful parks in our area and each have plenty of wildlife and good routes. It’s been quite difficult not seeing my girlfriend for two weeks so to have a catch-up was enjoyable.
I then got home and did a brutal HIIT workout, it felt like death in the moment but pure satisfaction when completed.
I will aim to do a short run tomorrow morning and some yoga and start the week right!
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