Thank you so much and congrats to you too 😊

Thank you! Hope you do. Will do :)

Thank you so much :) Always great to see a fellow vegan.

Thank you for the comment :) Well once you know how bad meat is for you and that you are eating flesh of a murdered animal, the the no meat eating part becomes really easy I think :) And you also need

Thank you so much I really appreciate the support :) Yup, most processed foods contain things such as diary or eggs, so sticking to a plant based diet is optimal. If you need any advice or have any questions,

Thank you so much @jerrybanfield :) Switching to a plant based vegan diet is one of the best things you can do for yourself, the animals and the environment. I am so happy to see someone like you, who

Thank you so much for featuring my post Jerry :) I really appreciate it.

Great post! Looks so good :)

Wow Great Post! Berries in general are really healthy and not enough people are eating them so thank you for sharing this post and raising awareness :) Followed.

Well you shuld be focusing on not eating any animal products sice they all cause dieseses and are not even remotely healthy.. lowering your meat intake alone will help, but to no great extent.

Great article @robertgenito you are so right 😊 Thank you for sharing the truth. Resteemed.

Than you so much for the comment 😁 I am glad that you appreciate it because I really do put a lot of work into all these articles 😊

And if you need any more help feel free to ask or have a look at my post about vegan nutrition, witch should contain everything you need to know.

Than you so much I am happy to help 😊 You really don't need to worry about your macro ratios as long as you are eating mostly carbohydrates. Soy protein might not be the best since it raises IGF-1 levels

Hahaha 😂 Yeah I totally agree with you. Nature gives you so much energy and a different outlook on life it's just unbelievable how good you feel when outside. Thank you for the comment

Hey @jerrybanfield :) About your post on liking undervalued posts on Steemit, I put a lot of time and effort into making my posts and think they can really help people :) would you maybe consider taking

Yup I totally agree. I also like Vegan Gains :) Also Than You so much for resteeming

Great post Jerry 😊 I am really putting a lot of effort into making my posts on veganism and thing that the content is quite high quality, so If you are interested please check out my blog page🙏🏼 Much

Thank you so much really appreciate the support 😊

Than you 😊 And it is soooo goood and so healthy