I just want to say THANK YOU to everybody who followed and supported my blog.😊 I didn't think my articles would get such a positive feedback, especially on such a controversial topic. And it's such an

1 - Sex Hormones We can start with one of the most widely accepted causes of cancer which are sex hormones, in particular estrogen. It is so widely accepted that estrogen causes cancer in women, that the

Haven't we all learned...? Milk is for healthy bones Fish oil builds a healthy brain Cheese and Yogurt are the best for your teeth High fiber foods are best to clean your colon Wearing sun-glasses are

First off all: Nutrition In order to stay Healthy and be able to exercise and build muscle, you need to Eat Healthy - No surprise there. Each day you should be consuming at least 5 servings of Green Leafy

Physically Addictive Foods A really amazing lecture that I would encourage anyone to watch. Some amazing facts and lies that we have all been told get exposed here. So if you are on the way to becoming

Hummans are herbivores In my first post Why everyone should go Vegan I linked a video about why humans are designed to be herbivorous. This is an updated video proving that scientifically we are not meat

Ingredients 300 g of Green leafy vegetables (Here I am using spinach, you can also use Kale of Collard Greens) 2 cups of Blueberries of Mixed berries 2-3 tbs flax, hemp or chia seeds 200 g of Oatmeal 3

Greenhouse gas emissions According to a World Watch Study, which took into account factors such as livestock respiration, methane production and land use animal agriculture is responsible for 51% global

I would strongly recommend anyone, vegan or not, to watch this speech by Gary Yourofsky. He does a really good job explaining what veganism is about and maybe you will realize that the choices you make

A guide on how to eat for optimal health, preventing or reversing chronic diseases and reducing unnecessary suffering and death of animals. Calories First of all lets get this out of the way. DON'T BE

Red meat and mortality So your telling me this causes cancer ?? According to Harvards latest study on red meat and mortality, only one serving of red meat a day increased the risk of dying from cancer

So what is veganism ? Veganism is a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.

Are we ready to advertise Steemit to thousands of users on Facebook and YouTube? Our rewards here will pay for my first video ad for Steem on Facebook and YouTube featuring the new video I recorded today