Hi friends!
Today I would like to share with you guys another simple smoothie recipe. Of course, it was my first time making it, and I am happy with the way it turned out, if you're into fruits, spices and milk products, please, keep reading!
Ingredients:
1 medium apple (I'm using a Gala);
1-2 teaspoons rolled oats;
1 teaspoon maple syrup;
a sprinkle of nutmeg + cinnamon;
100-150 ml (about 1/2 cups) plain yogurt.
Directions:
Place everything in your blender, process and enjoy!
Here is what mine looks like today :)
