On Wednesday night after tea i started a water fast where i would only drink water, while consuming no food. I got the idea from 
The First 24 hours was alright but watching Wifey and the kids have Tea last night was hard! This morning i got up and had some good ole kiwi weetbix, i felt weakish and hungry as but already feel as normal as i could ever be :)
Here is
https://steemit.com/health/@kiwideb/we-just-did-a-3-day-water-fast-and-this-is-how-it-went
So how did it go for me?
Got a headache late last night, but jumping on the scales just before i have dropped 1.5kg of weight. I also noticed in some ways that stuff coming out of me...was well different LOL
I have learnt that i can survive without as much food as i normally eat, and water is something i will drink more of!
I was pissing like a racehorse most of yesterday
Definitely will have another go in the near future
This is me 