It’s another day of the week and a holiday 🌞. Whenever I have time, I like to go swimming for fun 🏊♀️, and it’s also a great way to exercise 💪. I love the water because it makes me feel calm 🌊. I prefer swimming late in the evening, around 7:00 PM 🌙, when there aren’t many people in the pool.
I enjoy peace and simplicity . I love listening to the sounds of the wind 🍃 and water 💧, and I always enjoy learning new things. I like having fun and trying to make the most of each day 😄, because a single day passes by so quickly ⏳, and the busier I am, the faster time seems to go 🕰️.
Swimming is usually a short evening activity for me on the days when I don’t play badminton 🏸. If I don’t go swimming, I often choose to go to the gym 🏋️♀️. But there are also some days when I don’t exercise at all because I’m too tired from work 😅.
Recently, I’ve gained quite a bit of weight and started to feel uncomfortable. I’m trying to control my eating, especially cutting down on oily and sweet foods 🍩, to bring my weight back to where it used to be. However, as I get older, it’s becoming much harder to manage my diet and prevent weight gain.
Still, the most important thing is having good health 💪—and that is truly a blessing for anyone who has it 🌟.
With the gloomy sky and rainy weather, the water in the pool felt quite cold as I first stepped in ❄️. But after staying in for a while, my body gradually adjusted to the coolness, making the swim feel so relaxing 🏊♀️. At the same time, I enjoyed the view of the city of Ayutthaya all around me 🌆.
After finishing my swim, I took some photos of the night atmosphere here to share with my friends 🌙📸. This is another part of my daily routine—spending my evening time swimming 🏊♀️.
And how about you, my friends? What’s your daily routine today? 💭✨
Take photo By : iPhone 15 Pro Max 
❤️ I hope my friend will enjoy with my post.
Thank you for always following and supporting. ❤️
