🥪Healthy menu with "Tomato Avocado Bread.🥪

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Healthy menu with "Tomato Avocado Bread" 🥪

For this post, I would like to present a healthy menu. By all the steps I have made by myself, which is my healthy menu today is "bread" for breakfast, served with hot tea. I having said that, both delicious and also beneficial to the body, importantly, cooking food by self is will be clean as well. Let's start making a healthy bread menu. 👇

🥑 Raw Material for Bread. 🥑

  1. 300 grams of bread flour
  2. 1/2 tsp. salt
  3. 1 Tbsp. of sugar
  4. 1 tbsp. of Yogurt
  5. Dry yeast 6 g.
  6. Warm water 180 cc.

How to make.
Step 1: Mix flour and yeast together.
Step 2: Then bring warm water, salt and sugar to mix together. When the mixture is complete, pour it into the bread flour mixed with yeast and put yogurt.
Step 3: Knead the dough well and let it rest for 45 minutes.
Step 4: After 45 minutes, divide the dough and mold the bread dough in the form we want and rest again for 45 minutes.
Step 5: After 45 minutes, put the bread dough into the oven. Spray water on the front of bread first. Then use a knife to cut the bread, set the top and bottom heat, temperature 200 degrees Celsius, bake for 37-40 minutes.
Step 6: Finish.

🍅 Toppings on Bread. 🍅

  1. Tomatoes
  2. Garlic
  3. Salt
  4. Olive Oil

How to make.
Step 1: Cut tomatoes in half.
Step 2: finely ground of garlic.
Step 3: After that add tomatoes, garlic, salt and olive oil. Mix well.
Step 4: Put in the oven at 150 degrees Celsius in about 25 -45 minutes.
Step 5: Finish.

  • Completed we will cut the bread in half and grill it with olive oil. Decorate with cheese on top and cooked tomatoes and on top put avocado with pepper. I guarantee that this menu is a delicious menu. And if anyone is a health lover, you have to try it. Eating with hot tea makes it even more delicious.

🥗🥙🥪🍔🍅🥑🥬🥗🥙🥪🍔🍅🥑🥬


🥪Healthy menu with "Tomato Avocado Bread.🥪 | Ecency