Take your bicycle to work.
Search and write down the positive thoughts in your journal.
Show gratitude toward small and big things in your life, write it in a journal for 30 days.
Visualize the good things and things that made you laugh during the day.
Spend a week writing down ideas for accomplishing your goal that you awalys wanted to achieve.
Smile for no reason throught the day.
Learn to cook by cooking easy yet nutritious but healthy food.
Drink green tea its full of antioxidants.
Give up saying anything negative about people for a month.
Write your own book in a month without judging, you don't jave to publish it if yu don't wanna.
Try to live without money for a week.
Meditate in the early mornings for a month.
link to my previous post.
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