Khufu
@khufuUnusualist
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RE: 1,910 Reps From 7 Steemians After 5 Days - Join The Steem Daily 100 Rep Fitness Challenge Of 50 Push-ups & 50 Air Squats! - Day 6
Cheers Matt! I didn't start completely from baseline, I've been doing the morning stretch routine from Calisthenicmovement and Ido Portal's squat routine several times a day for the last few months to
RE: 1,910 Reps From 7 Steemians After 5 Days - Join The Steem Daily 100 Rep Fitness Challenge Of 50 Push-ups & 50 Air Squats! - Day 6
I felt OK this morning. I got the 50 pushups and 50 squats done today. They were good full ROM reps too on both the pushups and the squats. I just try to stop each set a few reps before I reach failure
RE: 1,910 Reps From 7 Steemians After 5 Days - Join The Steem Daily 100 Rep Fitness Challenge Of 50 Push-ups & 50 Air Squats! - Day 6
I got the 50 pushups in today but I only did two sets of squats x 15 reps. I had to deadlift a loaded box trailer today to move it sideways because people had parked me in on each & disappeared, it
RE: 1,510 Reps From 6 Steemians After 4 Days - Join The Steem Daily 100 Rep Fitness Challenge Of 50 Push-ups & 50 Air Squats! - Day 5
Are those pushups getting any easier Matt? I did 3 sets of 12 reps for squats and pushups today, I threw in a few sets of pullups too. So at this rate I should be good to go by Friday or Saturday. Don't
RE: WE'RE BUILDING SOMETHING - Join The Steem Daily 100 Rep Fitness Challenge Of 50 Push-ups & 50 Air Squats - Day 4 [1,110 Reps Done]
Good work Matt! I did a few more today, just a few easy sets of 10 of each between sets with my Captains of crush grippers. No DOMS pain so far and I plan too keep it that way.
RE: Roll Call To Join The Steem Daily 100 Rep Fitness Challenge Of 50 Push-ups & 50 Air Squats - Day 3
I did a few squats and pushups today to blow off the cobwebs. I'll start adding reps over the next few days. DOMS isn't my thing. I avoid it all costs and have done since I stopped bodybuilding nearly
RE: Day 2 Of Putting The Manual Back Into Fitness: Steem Daily 100 Rep Fitness Challenge Of 50 Push-ups & 50 Air Squats - Please Join In
I've been mostly inactive lately, on steemit and with my training. I've been out of action with a recurrent back injury for almost 5 months. I don't even know if I can still do a pushup. I've got a 4cm