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Day 9: pre-carb up weight in

Day 9: pre-carb up weight in

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9y

down to 156.8lb and 11.8 body fat as I pushed down some more weight as well

the video was taken yesterday's morning, will update blog tomorrow with my carb-up meals for this past weekend.

fitness-science

9y

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$ 2.632

11

Day 9: pre-carb up weight in | Ecency

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