After leaving the bed in the morning, it is not right to walk barefoot on the cold floor or on the ground. Especially those who are not accustomed to walking barefoot and are less likely to be in the cold environment, these problems are high. Children can wear caps and legs socks with warm clothes in the winter mornings.
Antihistamine drugs, such as histacine, histal, avil, expiline etc., can be taken instantly during this time for the cold. In addition to this, you can use nose drops, such as antangal, rhino gel, novin, etc. to stop the nose, three to three drops of nose three times a day. However, consult a doctor before using any of the medicines.
If there is a problem every day, you can eat tablet Evil Retard at night.
Those who are jogging in the morning, they will do well if they cover their noses. Apart from this, you have to prepare mentally in order to adapt yourself to this change of nature.
If needed, you can talk with the nose, ears, throat specialist.
