Ones health should be the first thing he considered first in life because like there is a saying that will always say health is wealth. Considering this fact, we don't have to joke with our body system most especially on those things that will put our body into the risk of so many diseases ,yes because there is so many of them which can endanger our body and it's health. It is good to live a healthy lifestyle and bring ourselves the benefits of good living which good health will always be the outcome ..
Meanwhile this brings me to today's topic which is talking about the regulation of sugar and it's control. Sugar has caused alot of so many damages to our body system,even leading to death and so many other complicated issues and the issue is that the less health learned people don't know this and that is why some of them are always ignorant of the sugar intake. For example many of the drinks we take are high in sugar which also put to rise the blood glucose level of the body leading to diabetes which might result in what is called hyperglycaemia. Some people will be like let me take beer and leave mineral that the amount of sugar in mineral is too much but it never occurred to them that the amount of sugar in that beer they are taken is more higher even times two of that one in that mineral in which they are dodging from. Too much intake of sugar is really affecting may individuals now that is why you see the increase in no of people having diabetes, cardiac problems, hyperglycaemia,liver issues, fainting and obesity . many of this sickness are as a result of lifestyle and physical inactivities that can as well reduce the sugar in the body through sweat. Meanwhile to my own opinion i will say that government should create a body that will be regulating and monitoring the manufacturing and also the use of sugar in companies. Regulation of sugar in companies will bring a strict policy in its usage thereby putting people in a safer side and reducing the risk of health damage in their body...
I want to use this opportunity to also create awareness to us , so will we know that the rate of increase in what the medicals called erectal dysfunction is linked to sugar and this is another reason why sugar regulated ..
In conclusion i will say that is even better to go without using external sugar like cubs of sugar in our foods like tea and other things but rather it is better to take them like that and take them with just milk. Natural sugars are always the best because it doesn't have over dose but rather it can be converted by the body and store in the liver and also use when necessary.. Though natural sugar can also cause diabetes in the body but it depends on individuals regulation of glucose intake
Thank you for reading my post today i really appreciate it and also looking forward for your engagement.
