You capture a good picture for being in the apocalypse and all ;)

As you're doctor I recommend to keep making art and music as long as you can. It good medicine for all of us.

Other than that I didn't see meditation or energy work on that list. It's a staple in my bird diet, but I do it my own way cause that's how I roll.

A lot of people poo meditation but it's been scientifically proven to lengthen telomeres... so if you want vampire longivity, you must reside in the meta-consciousness :)

But enough of my bird splaining.

You're in my prayers (well, mantras cause I've aligned most with the tibetan buddhists and animists). Towards the end of all suffering for all sentient beings.