#mentalhealthawareness

Desde la infancia muchas de nuestras dudas nacen de historias mal contadas sobre nosotros mismos. Historias que aceptamos con facilidad debido a nuestra inocencia y a la confianza que depositamos en los

🇪🇸 Español Vivimos en un mundo donde se espera que siempre estemos bien. Que trabajemos, que respondamos mensajes, que sigamos produciendo, que sigamos sonriendo… incluso cuando por dentro todo se siente

We live in a strange era. Humanity has never been so technologically connected while simultaneously becoming so emotionally disconnected. Previous generations lived in completely different times. There

I didn’t notice when things started to change. School stopped being important for my daughter. Her phone became the center of everything. And when I tried to set limits, it often turned into frustration…

Noise Level Back in my college days, we used to have an interesting concept called the “noise level” in physics. What is it? It simply means that there is an inherent noise level in our environment under

Growing Up | Prayer Was Too Much Effort The growing-up days were all about playing and having fun. But Mom used to ask me to pray all the while. My elder sister was different. She used to play and also

Primero la salud 🥰😉

Thorn in the Throat I think I was ten or eleven years old when, while having my food, a fish bone decided to lodge itself in my throat. Now, that wasn’t new. Like any fish-eating human, it was expected

Interesting Experience | Unwanted Outcome I had spoken about my energy exercises around money, and how I had a breakthrough in my perception of money. I had spoken about it in my previous article, and

Odd Conundrum As confusing as the main title reads, that’s how I had been going through life for a good amount of time. I couldn’t work the logic behind it, but it went something like this – I shouldn’t

Feeling Bad For Oneself | Why? The idea of feeling pity for someone else for the struggles they are going through and taking action to help them is seen as a big-hearted approach. To see the discomfort

Rule? | Ok, Let’s Not Call It A Rule Now, this may sound harsh when you are told that there are no choices in many matters, and we just have to go on and move forward. The element of choice appears to

Perfectionist Childhood | What Does That Mean? The title of this section is a play on words over the normally known perfectionist parents. The idea is that parents who seek an unprecedented level of perfection

Good intentions and good vibrations

Silence and Loneliness Most of those like me who have gone through depression know what silence and loneliness are all about. It is one of the crippling attributes that we somehow imbibed, and it remained

Perspective | Paradigm | Life | Change I mentioned in one of my articles yesterday about a change in perspective that occurred by the grace of God. I don’t know how or when it did, but it just did, and

Hello, friends of Amazing Drinks. Here I share my post for this space, and I hope you like it and that you are full of energy and health. A few days ago, I was feeling unwell, with a cold, and I wanted

Honor your cycle by feeding your body with kindness … not control. This bowl isn’t just breakfast; it’s balance, beauty, and becoming. 🌙

A Bit Down Over The Past Few Days I had been a bit down in the past few days, wondering how I could have been at the wrong end of life, receiving all the unhappy endings. I seem to be getting things wrong,

The Past I started with a lot of excitement after my graduation, that I would be taking care of my parents and would be instrumental in earning and supporting them in life, and in the foreseeable future,