Gooday Steemians!
"Health is Wealth"
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Presenting my homemade sweet potato salad! The good: This food is low in Saturated Fat and Sodium, and very low in Cholesterol. It is also a good source of Protein, Niacin, Calcium and Iron, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Thiamin, Riboflavin, Vitamin B6, Folate, Magnesium, Phosphorus, Potassium and Manganese. I made this at home since its known for its nutrients mention above. Right now I use to eat this since I have joint pain due to high uric acid. I have my medicine prescribed by the doctor and a list of food not to eat. This one is highly recommended to maintain a good diet but without vinegar. As what I've experience now, I truly believe health is wealth.