My Actifit Report Card: August 1 2019

I managed to hit 20000 activity count.

I walked to the office this morning.

After work i went down the stairs to have more activity count.

Then i went to the gym, i did a quick workout. I did some warm ups, weight lifting, treadmill, jogging, running, cycling.

After the gym, i walked back home.

Cycling, Daily Activity, Gym, Jogging, Running, Treadmill, Walking, Weight Lifting