It is said that there is a very fine hair that separates genius and insanity, and just as disease surrounds health on all sides, insanity surrounds the mind and encircles it like a poisonous snake until the individual loses control of himself and his behavior. As well as the boundary between creativity and madness, we often considered some new ideas, fashions and inventions as a kind of madness until we got used to them as a familiar and important part of our lives that we do not need. The transition from the normal behaviors of the normal personality to the pathological behaviors that may require psychological treatment as crossing the international boundaries between your land and your homeland to a monstrous and strange land that you know nothing and without the presence of an identity card and to arrest you on charges of insanity. But before sailing in these deep waters, let me first clarify what is meant by mental health, which means the complete compatibility between the various psychological functions and mental cognitive components such as perception, attention, the process of imagination and analysis, and between the natural social emotion among human beings such as friendship, love, cooperation, understanding, and appreciation for others so that these elements serve their work without increasing or decrease.
In addition to this psychological-mental balance, each of us needs the ability to face the ordinary crises and difficulties surrounding us without the need to exaggerate or escape from them, with a positive feeling of activity, happiness and self-satisfaction, and from here it can be said that who possesses those essential elements of the normal personality and who can invest them The best investment can call himself a person who is psychologically and mentally stable. Harmony is therefore necessary between all of these components in the normal individual personality, between the idealistic ideal and his realism, and between his abilities or potentials, and the level of his ambition, his needs, desires and directions.
But any defect in this synthesis may create a kind of confusion, which may lead to mental illness, for example not limited to whether the level of ambition of the individual is higher than his abilities or if the gap is large between the ideal ideal (the image he desires to be) and his realism (his status) Real), or if he was afraid of a trigger that was excessive or less than the natural limit required by the stimulus or the situation, or his memory was less or more than usual for normal human being, then these cases lead to a mental health disorder and increase the psychological disorder.
Mental health, then, is a "relatively permanent positive state". It is not absolute. Rather, it is an active, mobile and relative condition that changes from one individual to another, and from time to time with the individual himself, as it changes with changing circumstances, and this is what is meant by relativity. Where individuals differ in the degree of their mental health, as they differ in terms of height, weight, intelligence and anxiety, there is no complete person in his mental health. As for the evidence of mental health impairment, it is the non-coalition of personality traits and their components so that each of them deviates or is separated from the other.
• Severe fear of normal things.
• Excessive dependency.
• Excessive precision and excessive system.
Constant anxiety
•Refrain from life.
Pessimism and despair, as in depression.
Doubting others without evidence.
•Paranoia and the perception of the presence of miraculous and distinctive features.
This is what is natural and unnatural. If you have wild and unfamiliar ideas, you do not necessarily have to be crazy, but it may mean that you are thinking outside the box, meaning that you have a unique queen to come up with distinct solutions that may be pre-era.
