My Entry to the Actifit Plank Competition.

This is my entry for the #actifit Plank competition. This is actually my first time doing a plank even though I have always been competitive and very active in sports since a little girl, but for some reason I never tried doing planks before even though I know how amazing they are for your core etc.

Now after I finally got to try it, I will definitely add planks into my exercise routine.

I should have worn shorts but instead, I was wearing the shorts/skirt which makes it harder to see the form, but I didn't want to try do this again since it was super hard.

I also didn't add the timer to this video since I had no idea how to do it, but I guess this will have to do.
I used the timer infront of me and my record is 4 minutes.

Good luck to all the participants and thank you @actifit for creating this awesome competition and for inspiring us to be fit and healthy.

The original #actitif Plank Competition post link.

Wish you all a wonderful Monday. God Bless!
Love @joalvarez

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https://steemit.com/ulog/@surpassinggoogle/please-join-in-in-curating-ulog-2029-steemit-posts-on-ulog-in-the-past-few-days-we-are-reshaping-the-internet-with-freshness

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God Bless!

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My Entry to the Actifit Plank Competition. | Ecency