The World has been changing abruptly from past decade in various categories such as in technology, in education and also in eating habits. Some people believe that going vegan is a good idea that they have adopted so far, while others criticize the thought with some proven reasons. However, I have been thinking for so long that can’t I go vegan and substitute some minerals, protein in the form of supplements which is rarely found in the vegan diet? The other key thought of mine is why harming animals for sake of my food if I can have more plant based food readily available.
For some who do not know about veganism, I will explain about it. People who adopt veganism should have a plant based life, like eat plant based food, wear no animal based clothes like leather, etc. It sounds pretty easy, isn't it? But the actual problem comes in health and spending money.
I am a person who looks into every single nutrition values when I buy stuff. People often say that vegan diet has low protein, low B12, Low iron and so on. Moreover, veganism compels us to spend more money compared to Non-vegetarians. So is it really worthy to go vegan? As far as I know, adopting a new lifestyle has to be accepted from your whole heart with least negativity. Because this is our life after all and why would we compromise in doing things?
I started researching veganism in detail. May be in few days I will be able to share how veganism works. Meanwhile, could you share some vegan diet experiences which would help me whether to adopt veganism or not.
Image Source: Pexels.com
