I just finished a 2.502km run that lasted about 0hh:15mm:1ss !
Tried to get out there for a 16~18k final training run, but my right calf completely exploded on me at 2.5k. Not good.
I guess there isn't much left for me to do now except rest and hope it's feeling better by race day.
Dr. John prescribes yoga. Lots of yoga.
Join me in the new phase of RunBurgundy soon!