Get the violins out, because it's my "woe is me" time. But, I'm too giddy not to post about it. No food or nature photos today. I've posted a photo that will cover what it means in a brief post.
On May 29, 2022, my fiancé Tiffany and I was in a car accident and that knocked us further off track our health and fitness journeys. March 2021 we caught COVID and we've been dealing with some long-term effects of it, but manageable. We had other injuries along the way, so it has been a bumpy road physically for a while now. With that said, the accident was the worst of them all.
Not because we felt worse than the time we had COVID, but because it prevented us from working out. Truth be told, my MRI is not on the favorable side. I will live with some cervical damage that will probably come back to haunt me in a few years. Not enough for me to fear paralysis. I went in today for a surgeon's consultation and I already was going to say hell no to any surgery recommendations. Needless to say, I will be working out by the end of the month.
On May 29, 2022; Tiffany and I worked out for our 200th Orangetheory Fitness coach as a couple and it was my 3,080th Orangetheory Fitness High Intensity Interval Training session. That day on our way home is when the accident happened.
If all goes well, on August 29th, 2022 we will be working out for one of our favorite coaches at our OTF home studio and my 3,081st session and yes; I'll be back to posting my workouts and posting it via 
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