My 3 Favorite Back and Bicep Exercises - 2 SBD Steem Challenge Inside!!

jfitmisc(56)
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Hey guys! This is my first ever DLive video! I worked on three different exercises.

The first was a pull exercise where I did barbell bicep curls: 7 reps with a lower extension, 7 higher extension, and 7 full extension for a total of 21 reps!

I also did pullups for my 2nd exercise while remembering to go all the way down!

My third exercise I want you to name!

Here is the challenge:

  1. Count how many pull-up reps I do.
  2. Tell me the name of the third exercise and how many reps I did.
  3. Tell me the artist and name of the song!

Whoever answers this first gets 2 SBD Delivered to their wallet!

Thanks for tuning in, hope you watch my video, and I hope you enjoy the song!

My 3 Favorite Back and Bicep Exercises - 2 SBD Steem Challenge Insi... | Ecency