The diet is been going great and on Monday I will weigh myself. I started at 219 and I think I'm at about 215 right now hopefully lower. But here where the meals of the day.
Breakfast was strange I had beef and broccoli
Lunch was simply chicken
Dinner was a nice made steak with cauliflower rice!
As for snacks today I had some peanuts and ice cream that was 1 net carb!
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From @jason7282