Cauliflower rice??

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Hello Guys!

It's a sunny afternoon here in Witbank, South Africa and I've just come back from work. I have a quiet evening in front of me so I thought this would be great time to check in with you all and post.

My daughter and I @heavenly, she is also on steemit 😂, have been eating clean for a few weeks now and I think we are getting into the swing of things. So I thought I'd share a very easy carbohydrate replacement for your meal.

Cauliflower rice!

Here in south Africa you can find it at Spar, Checkers and they sell it at Woolworths.

I buy the frozen back from spar. You can also buy a whole cauliflower and put it in your food processor.

Cauliflower rice is great because of the texture that gives you the feeling that you are eating a carbohydrate. It takes on the flavor of the meat and sauce that you add to it.

Last night I made a bolognaise sauce with mince and some fresh carrots and instead of the pasta I used the cauliflower rice. ! Simple but practical for everyday meals on the go! Please share some practical healthy eating ideas in the comments 🍲