My Tuesday Actifit Report Card: November 26 2019

It’s Tuesday! I did over 16500 steps today.

All work day I spent building cabinets for fire hoses. First you have to build the frame.

Then the frame is covered with MDF board.

And then MDF strips goes around in the corners. Easy job!...:)...

Daily Activity,Weight Lifting,Walking

Height 176 cm		Weight 80 kg		Body Fat %
Waist cm		Thighs cm		Chest cm