Day 17 body weight exercises another arm day

Thanks for watching my day 17. Today is another arm day. Today's exercises were..

band assisted chin ups,
band assisted dips,
(today I removed 1 band, and I am excited about that)
suspension bicep curls,
suspension tricep extensions,
reverse bicep curls,
single arm flex curls,
suspension tricep push downs,
chest tap curls,
reverse chest tap curls

I am very excited that I was able to remove a band from my chin ups, 1 down 2 to go.

Thanks for watching today's video. I do hope you learned something, and enjoyed it.

If you enjoyed today's video hit that like button and if you want to follow my progress hit that subscribe button..

thanks
James