I am 28hrs in on IF atm. Aiming for 32hrs which I should hit easily in a few hrs(update hit 34hrs). Just finished my walk/jog/hike/shadowboxing :D Feels good man! Feeling ALIVE! It has been a roller coaster on this journey and new lifestyle. I will keep pushing forward and I will never stop till I die.
Everytime before my workouts I never want to work out lol but like I always say I push through it. The "why" has to be because I made a decision to fast avg 20hrs daily and workout daily. I won't stop. No matter how hard it gets. This pain I feel right now and during my workouts is nothing compared to the last 8yrs of my life. This is nothing. I got this. I won't stop, I can't stop. Hope everyone has a great day! Till then
