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itshummat
@itshummat
44
Crypto & Life
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2017-03-25 14:16
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itshummat
life
9y
Focusing on Profits & Trading Crypto
Man, has it been raining here like cats and dogs! Feels good though and relaxing as the rain has been away for so long here lol. I haven't posted on steemit in awhile though I have been active somewhat.
$ 0.000
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itshummat
health
9y
Day 62 Intermittent Fasting (24hrs) Feeling weird & Pushing through /Dog got lost & Returned
Aside from the wacky weather. The cloudy-ness/foggy/smoke from the skies and the burning orange/red sun. The best 3 days being strange lol. I just feel out of place. But, I have been feeling that for the
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itshummat
health
9y
Day 60/61 Intermittent Fasting (16hrs) Strange Climate Change/ Orange' RED Sun
Yesterdays post. Yes, I am still pushing through with IF ! It's just things are moving super fast in my life and I'm having a hard time focusing on balancing. I am on day 61 today. I have been fighting
itshummat
health
9y
Day 47 Intermittent Fasting (24hrs) Update
Just finished my workout. Feeling GREAT AND ALIVE AS ALWAYS! 5-6 miles EZ. Fasting over 18hrs a day EZ. Well physically not so much mentally. As I fight daily to push and surpass the outer boundaries of
itshummat
health
9y
Day 46 Intermittent Fasting (18hrs) Update
Feeling good! Feeling ALIVE! Just got back. I just hit 18hrs today. I could have easily hit over that but I just decided to eat. Ate no carbs at all. Doing a 6 days super clean/boil meat/veggies/fruits
itshummat
health
9y
Day 45 Intermittent Fasting (18hrs) Update
The solar Eclipse hit my hometown today. I think it was like 93% over the sun not sure lol. I haven't made a video or posted in 2 days. I wanted to take a mini break on making videos and uploading. Feeling
itshummat
health
9y
Day 42 Intermittent Fasting (20hrs) Update and Crypto Rant
Just finished my walk/jog/hike/shadowbox man that's a lot to type LOL. Feeling kinda tired but that's because I fell asleep at 6am and woke up at 11am. Very productive day today as I was working late last
itshummat
health
9y
Day 41 Intermittent Fasting (34hrs) Update
I am 28hrs in on IF atm. Aiming for 32hrs which I should hit easily in a few hrs(update hit 34hrs). Just finished my walk/jog/hike/shadowboxing :D Feels good man! Feeling ALIVE! It has been a roller coaster
itshummat
health
9y
Day 40 Intermittent Fasting (18hrs) Update Fighting OLD habits!
DAY 40 COMPLETE! I must say the past couple of days have been way harder than ever! I have been fighting with myself mentally to not eat early and not miss my work out! I never wanted to workout since
itshummat
health
9y
Day 39 Intermittent Fasting (20hrs) Update
I'm lifting now and pushing weights. Shadowboxing is lively and feels GREAT! Hit 18hrs about 30 mins going into 19 as I will hit over 20hrs. Doing some High Interval Training and explosive workouts. I
itshummat
health
9y
Day 38 Intermittent Fasting (18hrs) Update
I must keep drinking more water as it's hard for me to drink water. I am not sure why lol. I have to force myself from now on. It's like the longer I fast the less and less water I drink. Only time I drink
itshummat
health
9y
Day 36-37 Intermittent Fasting(18hrs/20hrs) Update
So, a video about half way through my walk/jog. Hit easily 5-6 miles. Though, my energy is just drained. I am going to have to force myself to drink water because I can't seem to drink enough water. Yes,
itshummat
health
9y
Day 36 Intermittent Fasting (18hrs) Update
It was raining today so I didn't go for my walk/jog. I should have did it in the morning and afternoon but was productive with work. But, I did lift weights today :) Chest, Shoulders, Traps, Triceps followed
itshummat
health
9y
Day 35 Intermittent Fasting (42hrs) Update
Right now I am at 31 hr fast as I am writing this post. Just finished my walk/jog/hike. I did 10 miles so about 5 miles over what I normally do. Had to much energy that I had to release it. FEELING GREAT!
itshummat
health
9y
Day 34 Intermittent Fasting (18hrs) Update
Hit 18hrs today EZ PZ. Just finished my 5-6 miles walk/jog/shadowboxing/hike :) One major problem I am having is not drinking enough water lol sounds weird I know. I will keep pushing! I GOT THIS. CAN'T
itshummat
health
9y
Day 33 Intermittent Fasting (24hrs) Update
Just finished my 5-6 miles. My foot healed but towards the end I felt it coming back lol. I will keep pushing! Body feeling GREAT! Though at this moment of typing this I am kinda sleepy but I know I won't
itshummat
health
9y
Day 32 Intermittent Fasting (18hrs) Update
So, yesterday I ate no carbs well bad carbs. I did have a tiny melon which messed up my lips and made me itchy. I swear I think I am allergic to melons and Alvarado. It always makes my throat itchy and
itshummat
health
9y
Day 31 Intermittent Fasting (24hrs) Update 2 Major Focuses
So, I just finished my walk no jog because my foot needs to heal. The blister is killing my workout lol. But, I kinda have no choice hence I was pushing myself the whole entire month without rest 5-6 miles
itshummat
health
9y
Day 30 Intermittent Fasting(24hrs)Lost 27lbs! Part 2
This was just part 2 of my video after my work out :) So, my stomach is feeling really thin atm and it looks really smaller as well as my back. I got the day 1 picture as well as my day 11 video(when i
itshummat
health
9y
Day 30 Intermittent Fasting(24hrs) Lost 27lbs! Part 1
So, I woke up this morning at 3am and wanted to workout so bad but it was still way to early lol. So, I was hungry ofc so I drank alot of water too before my weigh in prolly a bad idea lol. I am sure I
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