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itshummat
@itshummat
44
Crypto & Life
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209
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proxy server
Created
2017-03-25 14:16
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itshummat
health
2017-08-16 20:26
RE: Day 39 Intermittent Fasting (20hrs) Update
Yeah, I have been pushing my body towards ketosis but I keep carb loading every other day so till I finally stop doing that I won't be lol. I just started lifting weights as I use to lift weights back
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itshummat
health
2017-08-16 20:21
RE: Day 39 Intermittent Fasting (20hrs) Update
Thanks! It's not easy but I keep pushing forward! I am slowly trying to get my body as close as I can in ketosis with still carb loading every other day.
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itshummat
health
2017-08-09 04:38
RE: Day 32 Intermittent Fasting (18hrs) Update
Keep it up! Yeah, I only did 2 miles today. I normally post around this time all the time, but sometimes I post in the early mornings too. YOU CAN DO IT! JUST KEEP PUSHING! WE GOT THIS :)
itshummat
health
2017-08-07 17:52
RE: Day 31 Intermittent Fasting (24hrs) Update 2 Major Focuses
Say what?!?! I had no idea!!! Freaking awesome :D WE GOT THIS!
itshummat
health
2017-08-07 15:58
RE: Day 31 Intermittent Fasting (24hrs) Update 2 Major Focuses
Thanks! Congrats on reaching the 4th week mark! I just finished mines onto week 5 :D Congrats on dropping 10lbs! Regardless 1lb of fat is a huge accomplishment :D Keep pushing! As same to me as well !
itshummat
health
2017-08-07 14:56
RE: Day 29 Intermittent Fasting(17hrs) Update
Thanks for the support! I followed back :)
itshummat
health
2017-08-07 05:39
RE: Day 27 Intermittent Fasting(27hrs) Update Part 2 Storytime & Time Travel
I mostly do IF dry lol. I don't drink as much water as I should. But, I would say out of 30 days so far I drank water during my fast about 4-6 days total. Not too bad :P The rest my body was empty of water
itshummat
health
2017-08-07 05:05
RE: Day 30 Intermittent Fasting(24hrs) Lost 27lbs! Part 1
Haha, thanks! Yeah, it's getting real easy! After about 11 days it started to get easy but then once I hit day 19 it got super hard again lol. But, ever since I passed day 28 It's like second nature now!
itshummat
health
2017-08-06 17:50
RE: Day 29 Intermittent Fasting(17hrs) Update
I agree Intermittent Fasting is GREAT! Super proud of you of doing 2 weeks! The longest I water fast wast 10 days. Thanks so much! Can't stop! Won't stop!!
itshummat
health
2017-08-05 06:29
RE: Day 28 Intermittent Fasting(32hrs) Update & My Philosophy
I don't even drink beer. Last time I drank alcohol was when I was 21 and I am 25. Intermittent Fasting? Mindset, I fast over 20hrs a day. I am very spiritual. Mind, body and soul.
itshummat
health
2017-08-04 08:12
RE: Day 27 Intermittent Fasting(27hrs) Update Part 2 Storytime & Time Travel
The longest I ever did in my life? It was 10 day just water fast(no food). But, with IF the longest I did was 32hrs :)
itshummat
health
2017-07-31 05:44
RE: Day 23 Intermittent Fasting(32hrs) Update Part 2
Coffee, sounds good atm lol. Yup, won't stop, can't stop! Day 10 is when it hit me and I decided I will never be happy in this shell I am living in! So, I have been fasting avg 20hrs daily and walking/jogging
itshummat
health
2017-07-31 05:30
RE: Day 23 Intermittent Fasting(32hrs) Update Part 2
Will do! 7yrs wow! That is freaking awesome! I have tried IF like 9 months ago and I did it for 2 months but for me the timing makes it harder for me lol. So, as long as I fast over 18-20hrs a day I am
itshummat
health
2017-07-30 05:46
RE: Day 22 Intermittent Fasting(24hrs) Update
Thank you! @silviu93 Awesome Keep it up ! @ cipriang WE GOT THIS! TO THE TOP :D Can't stop, Won't stop!
itshummat
health
2017-07-27 05:10
RE: Day 19 Intermittent Fasting(27hrs)Update Part 3
Thank you! That is awesome! Can't wait to hit the 3 month mark :D Congrats on the 33lbs! KEEP IT UP! Yuss, it is!!!
itshummat
health
2017-07-24 01:55
RE: Day 16 Intermittent Fasting Update
Thank you! I love it tooo! Feels great :D And the energy boost is just a plus!!! GOD BLESS YOU AS WELL :)
itshummat
health
2017-07-23 09:41
RE: Day 15 Intermittent Fasting(22hrs)Update
Thanks! I will never stop till I reach my goals and beyond!:) You got this; no pain no gain :) @cinniminni
itshummat
health
2017-07-23 05:42
RE: Day 15 Intermittent Fasting(22hrs)Update
Thanks for the support! I will follow you back also :) @daydreams4rock
itshummat
health
2017-07-23 05:18
RE: Day 15 Intermittent Fasting(22hrs)Update
its saturday lololololol @tuehanh
itshummat
health
2017-07-22 05:00
RE: Day 14 Intermittent Fasting(23hrs) Update
Steem all the way!!! @tuehanh
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