Hello friend steemit. Yes, tempe is a food that is very nutritious for consumption. Tempe and tofu have a variety of good benefits for the human body.
Although the price is not expensive, many people are able to buy it. In the tempe content of nutrients is quite a lot, among others: Tempe contains fiber Tempe contains Tempe carbohydrate containing Tempe containing Tempe iron containing Tempe vitamin B Tempe contains vegetable protein Tempe containing phosphorus Tempe contains keratin Even can be spelled very good tempe for vegetable protein source, compared to animal protein like beef and so on.
According to research, protein content of tempe higher than proteins from animals. Recent research also mentions the nutritional content of tempe is the same as the nutrient content of yoghurt, made from fermented milk.