Hi, guys!
I continue my journey of global change in my life. I have made small progress in many areas. Diet has started to help and my weight is going down little by little, now I am very careful about what I eat and constantly writing down calories. I need to increase my daily calorie intake a little, but I am not ready to do this yet, I will consider this possibility in a few weeks. Now I have already gotten used to eating less and almost do not feel hungry. But with the amount of training that I do, I definitely need more calories. I will have to think about it.
Today I finally have a curatorial consultation on writing and I really hope that Olga will give me another push to develop my manuscript. Lately I have reached a dead end, and I really need someone to show me a way out of it. I hope she can bring me out of the stupor and tell me what needs to be fixed so that I can continue to move forward. Because now I have a lot of fears about the manuscript and they prevent me from working normally, but I hope after the consultation everything will fall into place.
I have three strength training sessions in the evening and I hope that I will be able to survive this. I have not trained on the ring for a long time, today it will be the first time in a very long time, I will need to learn all the tricks from scratch again, but in principle I am ready for this. So today I will remember everything that I did before, but it is okay, I will remember. I am already prepared for the fact that my hands will be completely covered in calluses. But this is always the case with this sport.
Have a great day everyone!