We have all been at that point where we say "ill do it later " no matter what it is, work, homework, an office affair or even housework such as drying dishes.
Instead of doing our work we check our mail, social networks, listen to music, watch videos and others when we know we should be working but we do not feel like doing it.
We are all familiar with this phenomenon of leaving everything for the last minute, we take advantage of our free time and leave the work to the end for when it is later And WHEN it is "later" we panic, making everything rushed with a high% that is bad telling us "why did not I start earlier?!?!"
If you are one of this people you must be aware that postponing everything will take your time will give you anxiety and end up stressing everything.
If you want to change something, you must change yourself first , if the task or work or what you have to do is very difficult cut it into pieces and do one small thing after another and what you realize you will have finished in a considerable amount of time.
Do you have a boring work environment? Change it! There must be great changes to see great results. Find a place that encourages you to do your things not to get bored and sleep.
Forget about the things that distract you go to another side that does not make you think about them, make a personal goal, for example if you finish something in 45 min you can reward yourself later with what you want. Join with people who encourage you to get ahead, person who working hard have achieved incredible things, clear working on time and doing what they had to do without distractions.
Talk to people about your goals and what you will do to achieve them that will encourage you to make them come true or stay as a liar / you decide!
Rethink your goals, stop complicating things by looking for problems when there are none.
