Happy start to the week, my lovely people, lovers of good food. I hope you had a pleasant weekend, full of energy. What better way to start this week than by sharing a new recipe? This time I bring you something savory, but very tasty: fiber-filled crackers.
These savory cookies were shared by my good friend 
INGREDIENTS: 馃憞
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PREPARATION:
Let's get started with the preparation. The first thing I did was add the whole wheat flour to a bowl, along with the rolled oats, baking powder, and seeds.
Then I added a tablespoon of olive oil.
Here I proceed to add the water, which I heated up a little; I don't know, I've seen in some other recipes that when using whole wheat flour, they recommend using warm water.
With our ingredients ready, we start mixing everything together, aiming to achieve this dough. I thought it wouldn't work, but after kneading for a while, this is how it turned out. 馃憞
Now that our dough is ready, we're going to roll it out on a clean table with a rolling pin, making it as thin as possible.
Let's shape it; I had a small heart-shaped cookie cutter, so I used that.
All that's left is to put them in the oven, and when they came out, this is how they looked.
I confess that when they came out of the oven, they were very tasty and crispy; they had a flavor similar to packaged crackers.
But the next day, they lost that flavor and even became a little hard; still, they're edible, that's for sure, hehehe...
I have a problem with these healthy cookies that I'm trying to learn to make; when I take them out of the oven, they taste great, but then they harden. I'll keep practicing and learning.
If you have any suggestions or tips, I'd be grateful. See you next time.
SPANISH VERSION
Feliz inicio de semana, mi gente encantadora, amantes del buen comer. Espero hayan pasado un agradable finde, lleno de energ铆a. Qu茅 mejor manera de iniciar esta semana que compartiendo una nueva receta; en esta oportunidad les traigo algo salado, pero bien rico, unas galletas llenas de fibra.
Estas galletas saladas las comparti贸 mi buena amiga
INGREDIENTS: 馃憞
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PREPARATION:
Pues vamos a la preparaci贸n. Lo primero que hice fue agregar en un bol la harina integral, junto con la avena en hojuelas, el polvo de hornear y las semillas.
Luego le agregu茅 una cucharada de aceite de oliva.
Aqu铆 procedo a agregarle el agua, la cual calent茅 un poco; no s茅, he visto en algunas otras recetas, que cuando se usa la harina integral, recomiendan usar agua tibia.
Ya con nuestros ingredientes, empezamos a mezclar todo, buscando obtener esta masa, yo pense que no me saldr铆a, pero luego de un buen rato amasando, as铆 me qued贸. 馃憞
Ahora, con nuestra masa lista, sobre una mesa limpia, la vamos a estirar con un rodillo, que quede lo mas delgada posible.
Vamos a sacarle forma; yo ten铆a un molde de coraz贸n peque帽o, as铆 que us茅 ese.
Solo queda llevarlas al horno, y al salir, as铆 me quedaron.
Confieso que reci茅n salidas quedaron muy ricas, crujientes; ten铆an ese sabor parecido a las galletas saladas de paquete.
Pero al otro d铆a, perdi贸 ese sabor, incluso se pusieron algo duras; de igual forma se dejan comer, eso si jejeje...
Tengo esa falla con estas galletas saludables, que estoy buscando aprender; al sacarlas del horno saben ricas, pero luego se endurecen. Sigo practicando y aprendiendo.
Si desean darme alguna sugerencia o tip, agradecida estar茅. Hasta la pr贸xima.
Im谩genes obtenidas de mi Tel茅fono tecno Pop 7 / Images obtained from Phone tecno Pop 7
Edici贸n Banner y Portada con CANVA/ Banner and Cover Edition with CANVA