A comer torta keto, para todo el mundo, nos toco.馃槣
Culinary friends, a pleasure to share with you again, as I have said, and shared in other publications, I am on a somewhat strict diet, I have sought ways to comply with it to the letter, however, sometimes we have to make an exception, when we have no other choice, believe me I try every day, comply, but it is not easy.
Anyway, recently it was my birthday, obviously I had to celebrate it, eat my cake, I confess that I was worried about it, because of my diet, I can not eat any sugar, no flour or dairy, so I tried by all means to find a recipe that would fit my needs, however, I did not succeed, so as I said, I had to make an exception, and make my cake moderately healthy.
Together with my mother, we searched for a recipe, keto style, simple, with few ingredients, half healthy, so I could eat my tortica:
SPANISH VERSION
Amigos culinarios, un gusto compartir con ustedes nuevamente, como bien he dicho, y compartido en otras publicaciones, estoy en una dieta algo estricta, he buscado la manera de cumplirla al pie de la letra, sin embargo, a veces nos toca hacer una excepci贸n, cuando no nos queda de otra, cr茅anme lo intento cada d铆a, cumplirla, pero no es nada f谩cil.
En fin, hace poco fue mi cumplea帽os, obviamente hab铆a que celebrarlo, comerme mi tortica, confieso que eso me ten铆a preocupada, por la dieta, no puedo comer nada de az煤car, ninguna harina ni l谩cteos, entonces, intente por todos los medios buscar una receta que se amoldara a mis necesidades, sin embargo, no lo logre, entonces como dije, me toco hacer una excepci贸n, y hacer mi torta medianamente saludable.
Junto con mi madre, buscamos una receta, al estilo keto, sencilla, con pocos ingredientes, medio saludable, para poder comerme mi tortica:
I confess that I was watching the whole process, of course as an assistant, helping my mom with the ingredients, as I show you in the pictures, she was placing and mixing, first in a bowl I add the sugar with the butter, there I was beating with a paddle, until I got that texture, then, in another bowl, I put the eggs aside, just in case, one went bad, well she knows more than me hahaha, my mom used to make cakes, they were very rich, for certain health reasons, she had to stop.
But well, this was a special occasion, you know why hahaha, so there we both were, we continued.
The eggs were added to the sugar and butter mixture, with a touch of vanilla, then the flour was added, and we continued beating with the paddle, while she was beating, I was greasing the pan with flour and butter.
SPANISH VERSION
Confieso que yo estaba viendo todo el proceso, claro como asistente, ayudando a mi mam谩 con los ingredientes, como les muestro en las im谩genes, ella iba colocando y mezclando, primero en un bol agrego el az煤car con la mantequilla, all铆 iba batiendo con una paleta, hasta agarrar esa contextura, seguidamente, en otro bol, yo coloque los huevos aparte, por si acaso, alguno sal铆a malo, bueno ella sabe m谩s que yo jajaja., mi mam谩 antes hacia tortas, le quedaban muy ricas, por ciertos motivos de salud, tuvo que dejarlo.
Pero bueno, esta era una ocasi贸n especial, ya saben por qu茅 jajaja, entonces all铆 est谩bamos las dos, seguimos.
Se agregaron los huevos a la mezcla del az煤car con la mantequilla, con un toque de vainilla, luego se agreg贸 la harina, y se sigui贸 batiendo con la paleta, mientras ella bat铆a, yo engrasaba la bandeja con harina y mantequilla.
Once all the ingredients were mixed and added, the only thing left to do was to transfer it to the tray, and then put it in the oven.
Una vez mezclado y agregado todos los ingredientes, asi nos qued贸, ya solo quedaba pasarlo a la bandeja, y despu茅s meterla en el horno.
By the way, I took the opportunity to try the mixture, and it was really tasty, I remembered when my mom used to make her cakes, and she would leave us the tray to eat what was left.馃槄
Por cierto, yo aprovech茅 de probar la mezcla, y la verdad estaba muy rico, record茅 cuando antes mi mam谩 hac铆a sus tortas, y nos dejaba la bandeja para comernos lo que quedaba.馃槄
Finally, after almost an hour in the oven, we decided to take it out, we had the hope that it would rise a little more, but nothing, so as not to burn it, no way, that's how it stayed.
There is no doubt that it was very rich, yes, my few guests were fascinated, the bad thing is that it was very little hahaha, but well I know that from time to time, I could eat it, of course I told my mom, that for the next time we try not to add sugar, but honey or stevia (suggestion of my friend @gelart, since she also made me a cake, and then I will share with you how she did it). 馃槏
SPANISH VERSION
Finalmente, luego de casi una hora en el horno, decidimos sacarlo, ten铆amos la esperanza de que levantara un poco m谩s, pero nada, entonces para que no se quemara, ni modo, asi quedo.
No cabe duda, de que quedo muy rica, eso s铆, mis pocos invitados quedaron fascinados, lo malo es que era muy poquito jajaja., pero bueno ya s茅 que de vez en cuando, podr铆a comerla, claro le dije a mi mam谩, que para la pr贸xima probemos no echarle az煤car, sino miel o estevia (sugerencia de mi amiga @gelart, ya que ella tambi茅n me hizo una torta, ya luego les compartir谩 como lo hizo). 馃槏
Grateful to my beautiful mother, who accompanies me in this process, supports me with my diet, my culinary inventions, hahaha, in short, I hope you like this delicious cake, simple and healthy, as far as it goes.
For the next one, I will look for another milk, preferably vegetable, what happens is that that day I was improvised the truth, with the ingredients, but as I said, no way, right.馃槣
Agradecida con mi hermosa madre, que me acompa帽a en este proceso, me apoya con mi dieta, mis inventos culinarios, jajaja, en fin, espero les guste esta rica torta, sencilla, y saludable, dentro de lo que cabe.
Para la pr贸xima, buscar茅 otra leche, preferiblemente vegetal, lo que pasa es que ese d铆a fui improvisado la verdad, con los ingredientes, pero como dije, toco, ni modo, verdad.馃槣
RECURSO / RESOURCE:
Pictures: Photos Phone Tecno Pop 7
Translation/Traducci贸n:馃憠 DeepL Traductor
Edition/Edici贸n:Cover and banner with Canva /Portada y banner con Canva
Edition/Edici贸n :Canva Separator/Separador Canva