I can't really explain how great this feels for me. I have literally shot thousands of shots since my shoulder surgery last April. Finally I am getting back to where I left of before my injury. The consistency is coming back, the rhythm is coming back, and my shooting mechanics are coming together. Even though I made tons of shots in the video I honestly still feel I have much more room to improve. This is a slow day for me so just sit back relax and watch me swish! Peace.