Chayote is vine and fruit hanging from a stalk. Costa Rica is a major exporter in the World. In Indonesia chayote ia absecondary vegetable, but it can almost always be found in markets, both trsditional and moderen markets.
Indonesia knows chayote because from Thailand (first Siamese) by the Dutch. Chayote vegetable has many health benefits.
Chayote can be used as mixture of clear vegetables, vegetables bobor or boiled, or sauteed, now I will cook stir fry from chayote.
Cook chayote in a traditional and simple way. The ingredients used to make sauteed chayote, such as garlik, shallot, red chilies, bay leaves, margarine for cooking, salt, soy sauce.
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First the chayote is peeled, then sliced with a knife according to taste, then the chayote that has been sliced is soaked in salt for a bout three minutes.
The next steo is washing the chayote, the next stage thinly sliced shallots, garlic, tomatos, after the ingredients have been cut or slicede then prepare the skiller on the stove.
Add margarine on the pan, turn on the stove, after the margarine is hot. Add the onion slices, garlic, red chilies, bay leaves, salt, add the seasoning.
The next step, enter the chayote that has been wasked, them add a little water.
Then add the sweet soy sauce, if you like it and stir it so that the spices are evenly distributed, and let it sit for a while.
Try the taste if there is something less salty and so on. After cooking, sauce the chayote, serve it in plate, thank you.
