Happy greetings everyone.
Thank you to Foodies bee hive community, participated in sharing the experience of cooking salmon and vegetable salad.
Salmon fish is already populer in the kitchens of European and America Countries, many people like salmon because is containe many nutrients and vitamin that are good for healthy such as omega 3 acids.
For cooking I use ingredient such as,
- 200 gram of salmon
- 100 gram of salad leaves
- 1 onion, sliced thin rings
- 2 cherry tomatoes,thinly sliced
To make dressing salad,
- 6 tablespoon of sesame oil
- 1 tablespoon of garlic powder
- 1/2 tablespoon mushroom stock
- 1/2 salt
- 1/2 teaspoon pepper powder
- 1 tablespoon mayonnaise.
Cooking process,
Step 1 coat the fish with salt and pepper powder,then the fish is fried in sesame oil in teflon,back and forth to cook,set a side.
Step 2 make salad dressing, put sesame oil in a container then add all the spices mix well.
Then put all the vegetables in a container and mix well,then add the dressing seasoning and stir again.
Step 3 prepare a plate,the vegetable salad is arranged on the plate, the salmon is also placed on the plate,for carbohydrates I use potatoes already boiled, cut into pieces and put on a plate salmon. Vegetable salad is ready to eat.
Thank you very much.