As my orders got stuck in customs I'm involuntarly off Holy Basil since Saturday and only take PS100 (phosphatidylserine). My normal dose is high, 6-8 pills of each, 4 x day. I can now conclude that it works, either together or the Holy Basil alone. Without my regular dose I again struggle to fall asleep, have only light sleep, feel more stressed, irritable and have more brain fog and muscle weakness. Will hopefully recieve delivery from DHL tomorrow.
Follow-up cortisol check in about 1 month!
