Photo by Natalie Grainger on Unsplash
I just realized I have a ritual when I write in my journal. And one of my every time things I do is prepare a drink before I start.
If I'm up early, journaling before the sun comes up, I drink hot tea.
If I'm writing before lunch, I've got one of my favorite, deep, large mugs filled with life giving coffee.
If I'm writing at the end of my day, my drink will vary. Something alcoholic, water or TopoChico.
I guess journal writing is thirsty work!
Do you have a routine drink when you write or have some other journal ritual?
National Journal Posting Month - Day